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Before you jump to Apple Crisp recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are not good and must be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Some foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to apple crisp recipe. To cook apple crisp you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Apple Crisp:
- You need 2 apples, peeled and sliced 1/2 in thick(may also substitute with peaches,cherries or rhubarb, )
- Provide 2 tbsp sugar
- Get 2 tsp lemon juice
- Use 1 tbsp melted butter
- Take 2 large mixing bowls
- Prepare 8 tbsp butter cut 1/2in cubes and keep cold till time to use
- Use 4 tbsp brown sugar
- Provide 2 tbsp sugar
- Use 12 tbsp flour
- Provide 6 tbsp "Quick" Oatmeal
- Provide 2 tsp cinnamon
Steps to make Apple Crisp:
- with one of the mixing bowls put the first four ingredients in and toss gently once they are mixed pour mixture into med,large ceramic or glass bakeware let set while u make topping
- with 2nd mixing bowl rub cold butter,both sugars,cinnamon,flour,& oatmeal together until crumbly (its really easy if you do this with your hands)
- sprinkle evenly over apples and bake at 350° for 15-20 min till top is golden and apples are tender
Apple crisp is a popular dessert for good reason - it's simple, easy to make, and totally delicious! Apple crisp is the lazy baker's best friend. It delivers all the flavor and satisfaction of apple pie, but in half the amount of time. Tender, lightly sweetened, warmly spiced apples get dressed up with a. When you miss those summer berries but you've got the heater cranked up.
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