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Before you jump to Mango Tango Smoothie (Dairy Free) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be astonished to find out, are great at combating depression. Just be sure that you don’t throw away the yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and cheer up!
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to mango tango smoothie (dairy free) recipe. You can cook mango tango smoothie (dairy free) using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Mango Tango Smoothie (Dairy Free):
- Take 2 cup Frozen Mangos
- Get 1 cup Frozen Peaches
- Take 4 Frozen Stawberries
- Get 2 1/2 cup Apple Juice
Instructions to make Mango Tango Smoothie (Dairy Free):
- Blend all ingredients in a blender until smooth.
- You can add more fruit or apple juice if you would like just make sure that you have enough apple juice to blend the fruit together.
This superpower dairy-free lassi has sneaky anti-inflammatory ingredients, healthy omegas, probiotics and a delicious fresh fruit blend. It's a thick drink by nature, but I like my dairy-free lassi to be on the spoonable side, more like a cool and creamy shake. That said, if you would prefer more of a drinkable. This mango pudding is simply the best. And it's also one of the easiest to put together.
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