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Mango Tango Smoothie (Dairy Free)
Mango Tango Smoothie (Dairy Free)

Before you jump to Mango Tango Smoothie (Dairy Free) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a terrific source of protein.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to mango tango smoothie (dairy free) recipe. You can have mango tango smoothie (dairy free) using 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Mango Tango Smoothie (Dairy Free):
  1. Get 2 cup Frozen Mangos
  2. Use 1 cup Frozen Peaches
  3. Take 4 Frozen Stawberries
  4. Use 2 1/2 cup Apple Juice
Steps to make Mango Tango Smoothie (Dairy Free):
  1. Blend all ingredients in a blender until smooth.
  2. You can add more fruit or apple juice if you would like just make sure that you have enough apple juice to blend the fruit together.

This superpower dairy-free lassi has sneaky anti-inflammatory ingredients, healthy omegas, probiotics and a delicious fresh fruit blend. It's a thick drink by nature, but I like my dairy-free lassi to be on the spoonable side, more like a cool and creamy shake. That said, if you would prefer more of a drinkable. This mango pudding is simply the best. And it's also one of the easiest to put together.

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