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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is excellent for moods. You were just anticipating to read that here, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood too!

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can have fruit salad using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Fruit Salad:
  1. You need Cream Cheese
  2. Provide Sweetened Condensed Milk
  3. You need Granny Smith Apple
  4. Use Pineapple Chunks
  5. Take Mandarin Oranges
  6. Use Peaches (drained)
Steps to make Fruit Salad:
  1. Mix one package of cream cheese and a small can of sweetened condensed milk together in a large bowl with a mixer until mixture is smooth and creamy.
  2. Cut up the Granny Smith apple into small pieces
  3. Put the can of pineapple chunks (along with the juice) into the cream cheese mixture as well as the apple pieces, mandarin oranges, and peaches (drained).
  4. Mix well with a spoon and refrigerate until cold and ready to serve

Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.

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