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Creamy fruits
Creamy fruits

Before you jump to Creamy fruits recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.

Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. These sorts of foods are loaded with bad fat and also have little or no nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

While most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. One of the veggies that will provide you with the potassium you’ll need is broccoli. Something else you might want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you should take these tips to heart. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to creamy fruits recipe. You can cook creamy fruits using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Creamy fruits:
  1. Take 1.5 cup red apple
  2. Provide 1.5 cup plum
  3. You need 1.5 cup mango chunks
  4. Get 1.5 cup Apricot chunks
  5. You need 1.5 cup banana slices
  6. Use 1.5 cup peaches chunks
  7. Provide 1 cup coloured siwaiyan (boiled)
  8. Prepare Fresh cream 1 pak
  9. Use 1 cup mayonnaise
  10. Use Half cup sugar
  11. Provide 1 teasoopn salt
  12. You need 1 teasoopn black pepper powder
  13. You need 2 tbspoon strawberry syrup
Steps to make Creamy fruits:
  1. 1 bowl may sary fruits kat kar alag rakh dein ab coloured siwaiyan boil karen or alag rakh dein
  2. Ab 1 boil may fresh cream, mayonnaise, sugar, black pepper,or strawberry syrup dal kar mix karen
  3. Phir cream wale bowl may tamaam fruits or siwaiyan add karen or mix karlein
  4. Ab serving bowl may nikal kar refrigerator may 1 hour ky liy rakh dein chilli ho jay to enjoy karen ๐Ÿ˜‹ yummy

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