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Before you jump to My Peachy Custard and Whipped Cream π recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, specifically, are a terrific protein source.
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to my peachy custard and whipped cream π recipe. To make my peachy custard and whipped cream π you need 7 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook My Peachy Custard and Whipped Cream π:
- Prepare 1 tin Custard Powder
- You need 1/2 pint full cream milk
- Prepare 2 drops pure vanilla extract
- Take 3 peaches
- Get 1 Apple cored and peeled
- Take 240 grams peaches in light syrup
- Provide 350 ml Double cream
Steps to make My Peachy Custard and Whipped Cream π:
- Ingredients
- Pour the half pint of milk into a small sauce pan and bring to the boil., Keep a little of the milk aside to mix your custard in.
- Add two tablespoons of the powder to the small amount of milk in the bowl
- Then add 2 teaspoons of sugar to the mix and stir until all dissolved with no lumps
- When the milk is just coming to the boil, add the custard off the heat and stir very quickly as this measurement is going to be very thick. Better if you pour a little hot milk to the bowl of custard then add it back into the milk in the pan and stir quick.
- As you stir quick, you will feel it thicken. As soon as that happens, take it off the heat and stir quickly until its nice and thick and smooth
- Add 2 drops of the vanilla onto the spoon so as not to get too much. Mix in.
- Leave and let it cool down. It will get a skin on it but just scrape it off, it sets very thick
- Peel the peaches, and slice, after you core them like with an apple.
- Add a little custard at the bottom of the dish, and add your peaches and also a peeled and cored apple in the centre
- Cover the apples in some more custard just a little, then place the tinned peaches on top of that without the syrup.
- Cover with the rest of the custard.
- Put the cream in a jug and whisk until its whipped cream
- Spread the cream carefully on top all over covering the custard. Then add the remaining peaches. Sprinkle top with some cake decorations to finish off
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