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Before you jump to Vegan Peach Crumble π recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a fantastic protein food source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to vegan peach crumble π recipe. You can cook vegan peach crumble π using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Vegan Peach Crumble π:
- Get Filling
- Use 1-24 oz Can Peaches in light syrup
- You need 1 Tsp Vanilla Extract
- Use 1 Tb Lemon juice
- Get 1/2 Tb Corn Starch
- Take 1 Tb Sugar
- Provide Crust
- You need 1/4 cup chilled Vegan butter
- Take 2 Tb Cane Sugar
- Use 1 Cup Flour
- Get 1/2 Cup Almond Milk
- Take 1 Tsp Baking Powder
- Get 1/2 Tsp Apple Cider Vinegar
- Use 1/4 Tsp Salt
- Prepare Sugar to sprinkle on top of crust (optional)
- You need Non-stick cooking spray
- You need Medium Baking pan
Instructions to make Vegan Peach Crumble π:
- Preheat Oven to 375*F. Oil desired baking pans.
- In a mixing bowl start preparing filling. Dump in can of peaches (DO NOT DRAIN). Add in lemon juice, vanilla extract, salt and sugar. Combine until well incorporated. Once everything is combined transfer to baking dish.
- In a separate mixing bowl start preparing crumble. (Suggestion: use hand mixer or stand mixer) Cream together Butter and sugar until it reaches a fluffy consistency.
- Add in flour, almond milk, baking powder, and salt. Once everything is well incorporated add mixture on top of peaches already in baking dish. Smooth crush slightly to cover top of dish. Sprinkle a bit of sugar on crust.
- Place into oven and bake in oven for 50-55min or until top reaches a golden brown in color.
This peach crumble recipe is a vegan, sugar-free, and a no-bake version of a traditional late summer dessert. We piled the topping on so you don't get stuck with any lingering peaches that are crumb-free. It's perfectly moist (ew, I hate that word), perfectly crumbly, and perfectly packed with small bursts of sweet summer fruit. It's delicious, and I hope you'll enjoy it. To make the crumble topping, place the flour, sugar, walnuts, cinnamon, ginger, and salt in a small mixing bowl.
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