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Before you jump to G.O.A.T. Hot Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a great source of protein.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to g.o.a.t. hot sauce recipe. You can have g.o.a.t. hot sauce using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make G.O.A.T. Hot Sauce:
- Get 5 Red Chili Peppers
- Take 4 Habenro Peppers
- Use 2 Orange Bell Peppers
- Take 1 Green Bell Pepper
- Prepare 1 Large Yellow Onion
- Provide 14 oz Canned Sliced Peaches
- Provide 1/2 tbsp ground cumin
- You need 2 cup Apple Cider Vinegar
- Get 24 oz Fire Roasted Garlic Tomato Sauce
- Use 1/2 tbsp lemon juice
- Provide salt
Steps to make G.O.A.T. Hot Sauce:
- Dice onions and sautee in Medium Pot for about 5 minutes
- Cube Bell Peppers, removing seeds, and add to onions in pot.
- Cut stems off Habeneros and Chili peppers, but keep seeds. Cut into medium size peices and add to pot, including seeds.
- Stir ingredients together on medium-high heat for about 7 minutes, or until peppers are soft.
- Add Vinegar, tomato sauce, peaches, cumin, salt, and lemon juice and stir together.
- Bring ingredients to a boil, stirring every few minutes, and reduce heat.
- Simmer for 45 minutes to an hour, stirring regularly.
- When peppers are soft, carefully add ingredients to blender. Start blend on hi and then switch to low to get everything a nice consistency.
- Play in desired storage container and keep refrigerated.
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