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Before you jump to Salad-Style Chilled Peach Pasta recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Not just that but nuts, in particular, are a terrific protein source.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to salad-style chilled peach pasta recipe. You can cook salad-style chilled peach pasta using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Salad-Style Chilled Peach Pasta:
- You need 400 grams Spaghetti (1.6 mm)
- You need 2 Peaches
- Provide For the dressing:
- Use 6 tbsp ☆ Olive oil
- You need 3 tbsp ☆ Apple cider vinegar
- Take 2 tsp ☆ Ponzu
- Get 1 dash ☆ Mustard
- Provide 1 ☆ Salt and black pepper
- Prepare For garnish:
- Use 1 bunch Mint leaves
- Prepare 2 tbsp Parmigiano Reggiano, finely chopped
- Provide 1 Salt and black pepper
Steps to make Salad-Style Chilled Peach Pasta:
- Mix the ☆ ingredients to make the dressing.
- Leaving some mint leaves aside for garnish, finely chop the rest. Also finely chop the Parmigiano Reggiano (cheese).
- Cook the spaghetti for 30% longer than instructed on the package. For example, cook for 12 minutes if it calls for 9 minutes.
- Drain the spaghetti well, rinse under cold water to firm them up. Using your hands, mix the spaghetti with the dressing from Step 1.
- Peel the peaches and chop them up into bite-sized pieces.
- Dish up the pasta. Top with mint leaves and Parmigiano Reggiano, and season with salt and pepper. Place the peaches from Step 5 and the mint leaf on top to finish.
I swap spiralized summer squash for half the noodles. Chilled pea salad is exceptionally tasty as a side dish with summertime favorites, and is also a crowd pleaser potlucks, weddings or baby showers. Chilled pea salad is so fresh and tasty that it is a perfect compliment to a summer picnic. Guests love it when I bring this salad to potluck gatherings! Delicious peach, tomato & corn arugula pasta salad made with juicy ripe peaches, cherry tomatoes, feta and sweet corn.
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