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Before you jump to Dry Rub For Ribs recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a superb source of protein.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to dry rub for ribs recipe. You can have dry rub for ribs using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Dry Rub For Ribs:
- Take Paprika
- Get Brown Sugar
- Use Ancho Chili Powder
- Get Garlic Powder
- Get Ground Cumin
- Prepare Onion Powder
- You need Kosher Salt
- Get Ground Black Pepper
Steps to make Dry Rub For Ribs:
- Combine ingredients and rub onto meat of choice after patting dry and removing excess fat. Refrigerate overnight.
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