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Before you jump to Pork Ribs with dry rub (oven cooked and grilled) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to pork ribs with dry rub (oven cooked and grilled) recipe. You can cook pork ribs with dry rub (oven cooked and grilled) using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Pork Ribs with dry rub (oven cooked and grilled):
- Prepare brown sugar
- Use salt
- Use paprika
- Get garlic powder
- Prepare onion powder
- Provide cumin
- Prepare chili powder
- Use dry mustard
- Use coriander
- Provide cayanne pepper
- Prepare all spice
- Use blackened seasoning
- Prepare yellow mustard for moisture.
Instructions to make Pork Ribs with dry rub (oven cooked and grilled):
- I normally use baby back ribs but you can use country style ribs as well. Of course wash and remove the membrane from you rack…
- Dry well with paper towels. I usually lay out a couple sheets of wax paper to add the mustard and rub.
- lather the whole rack up with mustard. enough to coat entire rack…. then go ahead and mix all the seasonings together well.
- rub all over ribs and bake at 250°F for about 3 1/2 to 4 hours depending on the weight of your ribs. (my babybacks are about 3 lbs and leave them in for about 4 hrs..)
- once ribs are cooked to your liking add to a hot grill to get the nice grilled taste. if you don't have a grill broil for about 5-8 min on high to make them nice and crispy! !
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