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Matcha Green Tea Latte
Matcha Green Tea Latte

Before you jump to Matcha Green Tea Latte recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, can be really great at fighting back depression. Just be sure that you don’t toss out the yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to matcha green tea latte recipe. To make matcha green tea latte you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Matcha Green Tea Latte:
  1. Use 1 1/2 tsp matcha powder
  2. Use 1/4 cup hot water
  3. Take 1 cup milk
  4. Get Simple Syrup:
  5. Use 2 tbsp sugar
  6. Get 2 tbsp water
Instructions to make Matcha Green Tea Latte:
  1. Completely dissolve sugar into hot water to create a simple syrup. Set aside.
  2. Sift matcha powder and to it, add hot water. Whisk vigorously with a bamboo whisk until frothy. If you do not have a bamboo whisk, you may use a mason jar and shake vigorously until frothy.
  3. Add simple syrup to the matcha concentrate.
  4. Fill glass with ice cubes and add milk. Pour matcha on top of the milk, creating a two-tone layer. You may or may not put all the concentrate, adjust to your preference. Stir and enjoy.

I didn't know about it until, like, two months ago. It all started with an obsession with a local tea bar in St. Paul, where I'd order this thing called a Royal Tea Latte (I'm speaking in past tense as if this is something of days gone by, but in reality I'm stopping. Regular green tea is already touted as an antioxidant powerhouse, but matcha has even more benefits. Here's why: when you make other forms of green tea, you steep Otherwise, less expensive culinary matcha should do the trick.

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