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Before you jump to Super Easy Iced Matcha Latte recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Your mood could truly be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that applies to your mood as well!
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to super easy iced matcha latte recipe. To make super easy iced matcha latte you only need 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Super Easy Iced Matcha Latte:
- Take 1 cup Milk about
- Get 2-3 teaspoons Matcha Powder *2 teaspoons for subtle Matcha flavour
- You need A few drops Vanilla Extract
- Prepare 1 tablespoon Condensed Milk *OR as much as you like
- Take 2-3 Ice Cube
- Provide Ice-cream OR Whipped Cream *optional
Steps to make Super Easy Iced Matcha Latte:
- Just place all ingredients into a large glass, seal it with plastic wrap, secure with your hand, then shake it well until Matcha Powder is well dissolved.
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