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Slow Cooker Chili Beans
Slow Cooker Chili Beans

Before you jump to Slow Cooker Chili Beans recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can truly help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to cheer up!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to slow cooker chili beans recipe. To make slow cooker chili beans you only need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Slow Cooker Chili Beans:
  1. Use 2 lbs. ground turkey
  2. Use 1 medium onion, chopped
  3. You need 15 oz. organic tomato sauce, no salt
  4. Use 15 oz. organic diced tomatoes, no salt
  5. Provide 1-15 oz. can kidney beans
  6. You need 2 cups hot water
  7. Provide 1 tsp. ground peppercorn
  8. Use 1 tsp. ground sea salt
  9. You need pinch sugar
  10. You need 5 TBSP homemade chili spice (chili peppers, garlic cumin, oregano, paprika)
  11. You need 1 tsp. ginger
  12. Prepare 1 tsp. cilantro, dried
  13. Provide coconut oil
Instructions to make Slow Cooker Chili Beans:
  1. Add turkey to medium hot skillet, cook until done, stirring occasionally. About 7 minutes.
  2. Sautee onions (spray skillet with coconut oil) cook until tender. About 2 minutes on medium, stirring occasionally. Note: while these are cooking, prepare rest of ingredients.
  3. Rinse the kidney beans, put in slow cookers.
  4. Add all other ingredients except turkey and onions. Mix.
  5. When turkey and onion are ready, add to slow cooker. Mix well.
  6. This is the mild recipe. If you like it hot, add 3 TBSP cayenne pepper.
  7. Set slow cooker on high for 4 hours. If in a hurry, set for 2 hours. The longer you cook, the better the flavor. Serve with sour cream or cheese if desired.

Bonus points when it actually tastes good. How long should you cook slow cooker chili? There's some flexibility with the heat and the timing on this recipe. Let take all day: If you're looking to get dinner ready before you leave for work, then set the slow Best Beef Chili. One bite of this ultra-hearty chili and you just might question if it's really vegan after all.

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