Hello everybody, welcome to my recipe site, looking for the perfect Summer Vegetarian Chili recipe? look no further! We provide you only the perfect Summer Vegetarian Chili recipe here. We also have wide variety of recipes to try.
Before you jump to Summer Vegetarian Chili recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you need to be eating every day.
Additionally when it comes to having a dessert soon after your meals you should consider having various citrus fruits. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these fruits. One thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.
If you decide that your overall health is important to you, you should take these tips to heart. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to summer vegetarian chili recipe. To cook summer vegetarian chili you only need 16 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Summer Vegetarian Chili:
- Get Vegetable Chili
- Prepare olive oil, extra virgin
- Use red onion, chopped
- Take garlic
- Get chili powder
- Provide ground cumin
- Prepare diced tomato
- Take (15 ounce) no salt-added black beans
- Provide water
- Use bell pepper, chopped (any color)
- Take zucchini, chopped
- You need corn kernels
- Use white mushrooms, chopped
- You need cilantro, chopped
- Use cayenne pepper
- Provide salt & fresh ground pepper to taste
Steps to make Summer Vegetarian Chili:
- Heat oil in medium pot. Add onion, garlic, chili powder and cumin. Saute over medium heat until onion is soft, about 5 minutes. Add remaining ingredients (except garnishes) and stir. Bring to a boil, then lower heat and simmer 20 minutes or until vegetables are soft. Add more liquid if needed.
- Serve alone or over rice. Garnish if desired with any of the following: reduced-fat cheddar cheese, onion, fat-free sour cream, guacamole, fresh cilantro.
If you find this Summer Vegetarian Chili recipe useful please share it to your good friends or family, thank you and good luck.
