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Before you jump to Frito Chili Pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you combat depression. You must be sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try consuming a couple of eggs to feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to frito chili pie recipe. To cook frito chili pie you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Frito Chili Pie:
- Get 4 can chili with no beans (12-15oz can)
- Get 8 oz cream cheese (softened)
- Get 2 packages Fritos corn chips (generic works just fine)
- Use 1 can sliced green chilis, drained
- Use 1 can sweet corn, drained (or you can substitute frozen corn if you prefer)
- Provide 24 oz shredded cheese (any kind is fine, I use a monterrey jack blend)
Instructions to make Frito Chili Pie:
- Preheat oven to 375°.
- Blend together softened cream cheese, chili, drained corn, and drained green chili's.
- Spray down a 9x13" casserole dish with nonstick spray. Layer corn chips on the bottom.
- Spread the chili mix onto the corn chips, then add about half the cheese, then repeat: chips, chili mix, and cheese.
- Cover in foil and bake for about 30mins. Remove foil and bake for another 10mins or so, or until cheese is bubbly.
- We usually top of off with more chips (bc we like the extra crunch) and sour cream. You can add rotel and jalapenos to the chili mix, too, for an extra kick. Enjoy!
Chili frito pie is a layer of chili, gooey cheese, and frito chips! Make your own chili if you don't want to use the canned version! I had NO idea what a Frito chili pie recipe was since I was a CA. native. When I tried it I was hooked! I like my chili thick and mild with just a bit of zing and I hate the taste of pre-packaged seasoning mix so here's my own chili recipe served my favorite way.
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