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Overnight Refried Beans (crock pot)
Overnight Refried Beans (crock pot)

Before you jump to Overnight Refried Beans (crock pot) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to overnight refried beans (crock pot) recipe. You can have overnight refried beans (crock pot) using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Overnight Refried Beans (crock pot):
  1. Use bag of pinto beans
  2. Get kosher salt (table salt is fine)
  3. Get white onion chopped
  4. Take bacon grease (no substitutes)
  5. Use ground cumin
  6. Take smoked paprika
  7. Use garlic powder
  8. Take chili powder
Instructions to make Overnight Refried Beans (crock pot):
  1. Sift through beans to check for any rocks or pebbles. Discard them if you find any. Place beans in crock pot.
  2. (I do this step in the morning.) Add water to cover about 2-3 inches above beans soak beans 10-12 hours. DO NOT turn crock pot on during soaking process. ( Soaking beans helps reduce the gas and bloating beans can cause.) Discard soaking water.
  3. (This step i do before bed so the beans are ready the next morning.) Add fresh water to your crock pot along with chopped onions and salt covering beans about 4 inches. Turn crock pot on LOW and cook 10-12 hours.
  4. When beans are soft drain liquid but reserve 1/2 cup of liquid.
  5. In a large skillet add bacon grease, cumin, smoked paprika, garlic powder and chili powder. Heat on medium/high heat until bubbly. Add beans and onions from crock pot, stir a few times to incorporate all ingredients. Mash until most of the beans are smashed leaving some whole beans for texture. Taste and add more spices to your liking. Cook until beans thicken to your desired consistency. About 3-5 min depending on how high you have your heat ( If you get the beans too thick, thin out with reserved cooking liquid until desired consistency.)
  6. Remove from heat and serve. Enjoy!

Simply throw together, cooked all day making these the best (non) refried beans in town. Did I mention you do it all in a crock pot and a pan but shhhuuuushhhh and that they are WAY better than restaurant refried beans? Sort and rinse dried beans; place in crockpot and cover with water (by several inches) and soak overnight. These super simple Crock Pot Refried Beans are very inexpensive and easy to make. This weekend I am getting together with a few girlfriends and the meal of the So, when I found a crock pot recipe for homemade refried beans in Gooseberry Patch's Quick and Easy Christmas cookbook, I was thrilled!

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