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Turkey Chili from 21 day fix extreme eating plan
Turkey Chili from 21 day fix extreme eating plan

Before you jump to Turkey Chili from 21 day fix extreme eating plan recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

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You will see that different types of berries can be extremely good for your health. The quantity of vitamin C that can be found in berries, is one of the principal reasons you should be eating berries. One more thing you will realize is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can help with your circulatory system. Most folks already realize that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

Following a few of the suggestions above you will notice that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to turkey chili from 21 day fix extreme eating plan recipe. To make turkey chili from 21 day fix extreme eating plan you only need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Turkey Chili from 21 day fix extreme eating plan:
  1. Take healthy
  2. Provide 1 tsp olive oil
  3. Take 1 1/2 lb lean ground turkey
  4. Get 1 medium onion, chopped
  5. You need 1 medium green pepper, chopped
  6. Take 3 clove garlic, finely chopped
  7. Provide 1 1/2 tsp ground cumin
  8. You need 1 tbsp chili powder
  9. You need 1/2 tsp sea salt, or Himalayan salt
  10. Use 1/4 tsp cayenne pepper
  11. Provide 2 can black beans, I used pinto beans
  12. Prepare 1 can all- natural diced tomatoes, no sugar added
  13. Provide 12 fresh cilantro sprigs, finely chopped (for garnish)
Steps to make Turkey Chili from 21 day fix extreme eating plan:
  1. Heat oil in a large sauce pan over medium high heat.
  2. Add turkey, onion, bell pepper, and garlic; cook, stirring occasionally, for 5-8 minutes, or until turkey is no longer pink.
  3. Add cumin, chili powder, salt, and cayenne pepper; cook, stirring constantly for 1 minute.
  4. Add beans and tomatoes (liquid with tomatoes, drain the beans). Bring to a boil. Reduce heat to low; gently boil, stirring occasionally, for about 15-20 minutes, or until thickened.
  5. Serve warm, sprinkle with cilantro.

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