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Beef and Bean Burritos Supreme.
Beef and Bean Burritos Supreme.

Before you jump to Beef and Bean Burritos Supreme. recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is fantastic for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that it helps you to raise your moods too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to beef and bean burritos supreme. recipe. To make beef and bean burritos supreme. you need 9 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Beef and Bean Burritos Supreme.:
  1. Prepare red enchilada sauce 10 ounces each hot or mild
  2. Use 10 ounce green enchilada sauce
  3. Use refried beans 24 oz
  4. Use 24 oz chili no beans
  5. Prepare shredded cheese taco blend
  6. You need shredded cheese your choice
  7. Prepare flour tortilla/ burrito shells medium size
  8. Take ground beef
  9. You need 10 oz diced hot or mild rotel tomatoes
Instructions to make Beef and Bean Burritos Supreme.:
  1. Brown ground beef add taco seasoning or other seasoning to you taste.
  2. drain ground beef and set aside
  3. heat refried beans
  4. on flour burrito shells add desired amount of beans and ground beef. can add cooked Spanish rice if desired.
  5. fold shells with beef and beans (rice optional) completely. continue til all done.
  6. in large 13×9 deep baking pan lightly spray with cooking oil.
  7. pour 1 10 oz can red enchilada sauce in bottom and place prepared burritos in side by side (may require 2 pans depending on size of burritos).
  8. mix additional cans of red and green enchilada sauce with chili and drained rotel tomatoes, mix well.
  9. pour chili, rotel and enchilada mix over burritos.
  10. place in per heated oven set at 350° for 45 minutes.
  11. remove burritos from oven and add taco blend cheese.
  12. place back in oven for additional 15-20 min til cheese is melted good.
  13. remove and garnish with other cheese of choice and enjoy.

For a vegetarian option, omit the beef and add another can of red kidney beans. Great recipe for Beef and Bean Burritos Supreme. Excellent, Quick and Delicious can really make dinner night with family great. · This Smothered Beef Burritos Recipe is loaded with seasoned ground beef, refried beans, rice, and topped with sauce and CHEESE! These hearty beef, bean, and cheese burritos are very filling, and they are great for lunch boxes, right out of the freezer. Add refried beans and burrito seasoning packet.

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