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Chicken Salad
Chicken Salad

Before you jump to Chicken Salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

It’s not hard to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. These grains fill you up better and that can help elevate your moods also. It’s not difficult to feel depressed when you feel hungry! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to chicken salad recipe. You can cook chicken salad using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Salad:
  1. You need 1 large Can of chunked chicken
  2. Take 2 stick celery
  3. Use 1/4 cup onions
  4. Prepare 1/4 cup pecans
  5. Prepare 1/2 cup frozen red and black grapes
  6. Take 1/2 tsp Salt
  7. Prepare 1/2 tsp pepper
  8. Take 1/4 cup hellman's mayonnaise
Instructions to make Chicken Salad:
  1. Open can, drain juices from the can and dump into a bowl
  2. Using a fork shred the chicken into shreds
  3. Dice or mince pecans, grapes, celery, and onions. I have a master chef's cup that I put all of the ingredients into and cut into small pieces.
  4. Dump the additional ingredients into the bowl and mix together with the chicken.
  5. Add the mayonnaise, salt and pepper to the mixture and mix well.
  6. The frozen grapes helps in making the chicken salad cold fast.

This family favorite chicken salad is made with celery, bell pepper, green olives, apple, lettuce, and mayo—plus a secret ingredient that makes all the difference! Learn how to make chicken salad three different ways. Enjoy a Classic Chicken Salad, Italian Chicken Salad and Buffalo Chicken Salad. ✳︎Sign up to my FREE. Find healthy, delicious chicken salad recipes including buffalo chicken, grilled chicken and pasta chicken salad. Healthier Recipes, from the food and nutrition experts at EatingWell.

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