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Olive Garden Chicken Salad
Olive Garden Chicken Salad

Before you jump to Olive Garden Chicken Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, particularly, are a great protein food source.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to olive garden chicken salad recipe. You can have olive garden chicken salad using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Olive Garden Chicken Salad:
  1. Take 3 large chicken breast to boil and shred
  2. Prepare 3 packages of spring mix salad
  3. Get 1 head of lettuce shredded
  4. Prepare 1/2 packages of red small grapes seedless
  5. You need 1/3 cup of mayonaise
  6. Take 1 pints of italian dressing
  7. Get 1 tsp of black pepper
  8. Prepare 1 dash of salt to taste
Instructions to make Olive Garden Chicken Salad:
  1. Boil the chicken breast till tender and put aside to cool ..then shred
  2. Mix the italian dressing.mayo.and pepper
  3. In a large bowl put your spring mix.shredded lettuce.grapes and mix
  4. To step #3 add step #1 and step #2 and mix well

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