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Before you jump to High-Protein Chicken Salad recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Certainly Effect Your Health.
Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Although some of you love to have your snack foods, instead of reaching for the chips try grabbing some nuts. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. These kinds of fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy way of life. Unless you get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it requires.
By simply following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to high-protein chicken salad recipe. To cook high-protein chicken salad you need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare High-Protein Chicken Salad:
- Prepare 1 lb cooked chicken breast or rotisserie chicken, shredded
- Get 1/2 cup red onion, diced
- Take 1/2 cup sweet apple, diced (red or green)
- Get 2/3 cup grapes, quartered or halved (red or white)
- Prepare 2/3 cup dried cranberries (or craisins)
- Prepare 1/2 cup chopped walnuts (or nut of choice)
- Use 2/3 cup plain 2% Greek yogurt
- Use 2 tbsp fresh lemon juice (or more to taste)
- Use 1/2 tsp garlic powder
- Provide salt & pepper
- Provide 6 medium lettuce leaves
Instructions to make High-Protein Chicken Salad:
- In a large bowl, combine all ingredients. Mix until well combined.
- Using a 3/4 cup measuring scoop, portion out the chicken salad onto lettuce leaves.
This High Protein Chicken Hummus Salad would be such a great choice for lunch at work when you've got a deadline to meet and can't leave the office over the lunch break! Healthy Avocado Chicken Salad From Family Fresh Meals. High Protein Vegan Salad That Will Keep You Energized - Vegan Program. Quick & easy high protein vegan salad made with quinoa, broccoli, chickpeas, sunflowers seeds, sun-dried These tasty, chicken-free salads are just as high in protein—and they'll make your tired taste buds much happier. There's just something about the mix of juicy chicken breast pieces and fresh veggies that keeps me coming back for more, so it's no wonder that I'm totally obsessed with this recipe It takes everything that you know and love about chicken salad and turns it into a bite-sized high protein snack.
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