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Before you jump to High-Protein Chicken Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to high-protein chicken salad recipe. You can have high-protein chicken salad using 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook High-Protein Chicken Salad:
- Provide cooked chicken breast or rotisserie chicken, shredded
- Use red onion, diced
- Provide sweet apple, diced (red or green)
- Use grapes, quartered or halved (red or white)
- Provide dried cranberries (or craisins)
- Take chopped walnuts (or nut of choice)
- You need plain 2% Greek yogurt
- Take fresh lemon juice (or more to taste)
- You need garlic powder
- Get salt & pepper
- Use lettuce leaves
Instructions to make High-Protein Chicken Salad:
- In a large bowl, combine all ingredients. Mix until well combined.
- Using a 3/4 cup measuring scoop, portion out the chicken salad onto lettuce leaves.
This High Protein Chicken Hummus Salad would be such a great choice for lunch at work when you've got a deadline to meet and can't leave the office over the lunch break! Healthy Avocado Chicken Salad From Family Fresh Meals. High Protein Vegan Salad That Will Keep You Energized - Vegan Program. Quick & easy high protein vegan salad made with quinoa, broccoli, chickpeas, sunflowers seeds, sun-dried These tasty, chicken-free salads are just as high in protein—and they'll make your tired taste buds much happier. There's just something about the mix of juicy chicken breast pieces and fresh veggies that keeps me coming back for more, so it's no wonder that I'm totally obsessed with this recipe It takes everything that you know and love about chicken salad and turns it into a bite-sized high protein snack.
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