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Before you jump to Ollie’s Handy Maple Cakes- low histamine, gluten free, dairy-free, vegan, corn free recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to ollie’s handy maple cakes- low histamine, gluten free, dairy-free, vegan, corn free recipe. To cook ollie’s handy maple cakes- low histamine, gluten free, dairy-free, vegan, corn free you only need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Ollie’s Handy Maple Cakes- low histamine, gluten free, dairy-free, vegan, corn free:
- You need Sweet white rice flour
- Prepare Stone ground white rice flour
- Use Brown rice flour
- Get tapioca flour
- Provide coconut flour
- Get baking powder
- Provide baking soda
- You need salt
- Prepare extra virgin olive oil
- Use apple cider vinegar with mother
- Provide Pure Maple syrup
- Take Caviar from 1/2 a vanilla bean
- You need Hemp milk
- Take Water for thinning
- Provide Coconut oil for frying
Instructions to make Ollie’s Handy Maple Cakes- low histamine, gluten free, dairy-free, vegan, corn free:
- In a medium bowl whisk the dry ingredients together and in a smaller bowl whisk together the wet ingredients, except for the water and coconut oil.
- Mix the wet into the dry and add water to thin if needed until mixture is the texture of loose yoghurt.
- Pour batter into circles in medium frying pan greased with coconut oil over medium heat. Will yield 8 when using a 1/4c measure. Heat 2 min flip and heat another 1.5 min until golden.
- Recipe doubles nicely by doubling every ingredient.
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