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Before you jump to no bake gluten free crunch cakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full also which can truly help to better your mood. Feeling starved can be awful! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to no bake gluten free crunch cakes recipe. To cook no bake gluten free crunch cakes you only need 2 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare no bake gluten free crunch cakes:
- Take 3 crunchie bars
- You need 2 large bars of gluten free milk chocolate
Instructions to make no bake gluten free crunch cakes:
- break chocolate into a microwaveable bowl
- melt chocolate in the microwave depending on watt of your microwave check after 1 minute.
- once chocolate has melted break up your crunchie bars into the chocolate and stir gently folding them in the chocolate
- spoon mixture into cases and put in the fridge to set
- simple!!
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