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Sweet Potato Oven Cakes
Sweet Potato Oven Cakes

Before you jump to Sweet Potato Oven Cakes recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. In this posting we shall be going over foods that you ought to be eating that can help you remain in good health.

Now when it comes to the primary food items that you’ll have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will see that salmon is also rich in Omega-3 and other nutrients. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the specific meats that you’re planning to eat.

For people who want to start living a more healthy life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to sweet potato oven cakes recipe. You can have sweet potato oven cakes using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Sweet Potato Oven Cakes:
  1. Take sweet potato
  2. Get onion
  3. Prepare 100% applesauce
  4. Use gluten-free flour.
  5. Provide baking powder
  6. Use sea salt.
  7. Prepare black pepper.
Steps to make Sweet Potato Oven Cakes:
  1. Preheat oven to 400°F.
  2. Lightly grease a cookie sheet with olive or coconut oil.
  3. Grate potatoes and onion into a large bowl. Add applesauce, flour, baking powder, salt & pepper & mix thouroughly.
  4. Place rounded mounds of the mixture on a cookie sheet. (about 3" in diameter)
  5. Bake for 20 minutes, flip with spatula, & bake on the other side for another 20 minutes or until golden brown.
  6. Serve with more applesauce & grated horseradish.

These sweet potato fries will change your life. They are salty-sweet, crunchy, and spicy if you wish. I don't have the half sheet-type pan (jelly roll pans and cake pans only). Ovens misbehave, really old sweet potatoes act differently than really new ones, people mis-measure. Baking sweet potatoes whole in the oven is arguably the easiest way to prepare them (if you're really pressed for time, you can always microwave your sweet potato).

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