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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
If you wish to overcome depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Meringue Cookies:
- Provide egg whites
- You need salt
- Get vanilla essence
- You need castor sugar
- Take choc chips
- Provide chopped pecans
Steps to make Meringue Cookies:
- Preheat oven to 140°and line a baking sheet or 2 with baking paper.
- Drop Beat egg whites till frothy, add salt and keep beating till stiff peaks form.
- Add vanilla and sugar and continue beating till sugar melts and mixture becomes smooth and glossy
- Gently fold in choc chips and pecans
- Drop spoonfuls of mixture on tray about 4cm apart
- Bake for 45 mins and then leave to cool in off oven for couple hours
- Store in airtight container
Meringue cookies are a light and crisp sweet treat. They're easy to make and only require egg whites and sugar! Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. Pecan Meringue cookies are a classic cookie to make for Easter! Called Easter Cookies or Resurrection Cookies, they're made with whipped egg whites, sugar, and pecans.
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