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Before you jump to Crock-Pot Beef Pot Roast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to crock-pot beef pot roast recipe. You can have crock-pot beef pot roast using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Crock-Pot Beef Pot Roast:
- Get Boneless Blade Roast or Chuck Roast (Trimmed)
- Get Medium Onions Quartered or Coarsely Chopped
- You need Garlic Minced
- Take Thyme
- Provide Yukon Gold Potatoes Peeled & Diced 1-2" Cubes
- Prepare Large Carrots or One Bag Baby Carrots Cut into 1" Pieces
- Provide Carton Beef Broth (use less if you like less gravy)
- Get Dijon Mustard
- You need Brown Sugar or Coconut Sugar
- Take Organic All Purpose Flour
- Prepare Beef Bouillon Cubes or 4-6 tsp Bouillon Powder
- Provide Red Wine
- Take Bay Leaf
- Provide Olive Oil
- Provide Salt
- Get Pepper
- You need Garlic Powder
Steps to make Crock-Pot Beef Pot Roast:
- Season all sides of Beef Roast with Salt, Pepper, and Garlic Powder. Season to your taste.
- Heat Olive Oil in skillet over Medium to Medium High heat. Brown all sides of roast. Place Roast in a large Crock-Pot.
- On top of Roast, layer in Onions, Garlic, Potatoes, Thyme, Carrots, Bouillon Cubes, and Bay Leaf. Pour in Red Wine. Add some Salt and Pepper. Remember, the Bouillon adds a lot of Sodium, so you won't need as much Salt.
- In a separate cup or bowl, pour in around a cup of the Beef Broth. Add in Flour, Dijon, and Brown Sugar. Whisk until mixed. Pour into Crock-Pot along with the rest of the Broth.
- Cook on low for 8-10 hours or until the vegetables are soft and the gravy has thickened. The longer it cooks, the better. Taste for seasoning, and add more if needed. Remove Bay Leaf and Thyme Stems, before serving.
It's all the rage there, so I thought I'd try it. Beef pot roast crock pot or Dutch oven style? Slow Cooker A pot roast Crockpot recipe is much easier to prep, and it requires less time to cook, too. If your pot roast is tough, it needs to cook a while longer. Savory roast beef with tender carrots and potatoes is a classic meal!
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