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Before you jump to Fantastic Crockpot Roast Beef recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a great protein source.
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to fantastic crockpot roast beef recipe. To make fantastic crockpot roast beef you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Fantastic Crockpot Roast Beef:
- Use boneless chuck roast
- Get garlic powder
- Take black pepper
- Prepare salt
- Use baby cut carrots
- You need potatoes
- You need onion
- Use water
Steps to make Fantastic Crockpot Roast Beef:
- Get your crockpots out, ladies and gentlemen! Turn your crockpot on low and place your boneless chuck roast inside.
- Season your meat to taste with your garlic powder, salt, and black pepper. Place your lid on your crockpot, and continue on to step 3.
- Peel and wash your potatoes. Cut your potatoes into large chunks. Add potatoes to the crockpot.
- Moving on to the onion. Cut the onions into slices. Add the onion, along with the carrots to the crockpot.
- Add enough water to the crockpot so that the roast is covered anywhere from 1/4 inch to 1/2 inch.
- And that's it! I recommend this recipe for on those days you know you're going to be busy, but still want a nice filling meal for your family. Start this in the morning, and leave it to cook all day. Takes anywhere from 6-8 hours. Goes great with buttermilk biscuits.
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