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Before you jump to Crock Pot Roast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not only that but nuts, in particular, are a great source of protein.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to crock pot roast recipe. To cook crock pot roast you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Crock Pot Roast:
- You need beef roast/ chuck roast
- You need dry italian salad dressing mix
- You need dry ranch salad dressing mix
- Provide of dry brown gravy mix
- Provide water
Instructions to make Crock Pot Roast:
- Put water in a small bowl, add all three envelopes. Mix until blended completely.
- Brown the roast (if desired). Add the meat to your cooker. Pour the water, salad dressing mixture over the roast.
- In the slow cooker cook on high for about 4 hours on low about 8 hours.
Place beef roast in crock pot. Mix the dried mixes together in a bowl and sprinkle over the roast. Chuck roast - I like to use a wider shorter roast here, then the bed of vegetables can just lay atop. Olive oil - for searing the roast and sautéing the aromatics. Crock pot roast made low carb with green beans and radishes instead of carrots and potatoes!
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