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Before you jump to Classic Crock-Pot Pot Roast recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling famished can be a real downer! These grains can improve your mood since it’s easy for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to classic crock-pot pot roast recipe. To cook classic crock-pot pot roast you only need 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Classic Crock-Pot Pot Roast:
- Get 1.5-2.5 lb chuck roast
- You need 4 large carrots (approx. 2-3in long pieces)
- Get 1 large onion (quartered, sliced)
- Take 4 large potatoes (quartered)
- You need 2 stalks celery (approx. 2in pieces)
- Take 2-3 cloves garlic (minced)
- Prepare 1/2-1 cup tomato sauce
- You need 1-2 beef bouillon
- Use 2 tbs onion powder
- Take 1-2 Bay leaves
- Get 1/2 cup water
- Prepare salt&pepper
Steps to make Classic Crock-Pot Pot Roast:
- Add roast, cover with veggies. Add spices. Dilute bouillon in water. Cover top with liquids. (I'd suggest cutting the veggies very large. Or adding smaller cut pieces after 2-3 hours.)
- High: 8-10 hours. Low: 12-14 hours.
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