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Crock pot Cajun Roast
Crock pot Cajun Roast

Before you jump to Crock pot Cajun Roast recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are fantastic for helping you combat depression. You must be sure, though, that what you make includes the yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to feel better!

As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to crock pot cajun roast recipe. You can cook crock pot cajun roast using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Crock pot Cajun Roast:
  1. You need round beef
  2. Prepare baby carrots
  3. Take small red potatoes
  4. Provide beef broth
  5. You need 32oz of any gumbo pre made starter mix
  6. Use beef rub
  7. Use olive oil
Steps to make Crock pot Cajun Roast:
  1. Rub roast with beef rub and put in hot oil in a skillet on the stove top
  2. Brown on both sides
  3. Line inside of crock pot with non stick cooking spray
  4. After both sides of roast is browned not cooked through put potatoes then carrots on bottom of crock pot then place roast on top of the veggies
  5. Pour beef broth and pre made gumbo starter over the roast and cook on low for 8 hours
  6. Roast falls apart and is oh so good. Enjoy

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