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Before you jump to Crockpot Beef and Potatoes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Cold water fish are excellent if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to crockpot beef and potatoes recipe. You can have crockpot beef and potatoes using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Crockpot Beef and Potatoes:
- You need Beef roast
- You need beef chunks
- You need large onion chopped
- Prepare large potatoes washed and peeled diced
- Prepare onion soup mix
- You need ginger ale
- Get salt
- Prepare pepper
- Use garlic bulb
- Provide small pack of baby carrots
Steps to make Crockpot Beef and Potatoes:
- Combine all but seasoning in crockpot and mix well.
- Add the salt pepper and garlic to taste.
- Cook with the lid on crockpot and stir occasionally.
- Cook on the high setting for about two hours or until potatoes and beef are tender.
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