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Crockpot Barbacoa
Crockpot Barbacoa

Before you jump to Crockpot Barbacoa recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be wonderful for driving away a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to crockpot barbacoa recipe. To cook crockpot barbacoa you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Crockpot Barbacoa:
  1. You need beef chuck roast
  2. Get potatoes
  3. You need garlic
  4. Prepare onion
  5. Prepare Goya achote seasoning
  6. Take garlic salt or to taste
  7. Prepare Chicken bullion
  8. Prepare Water
  9. Prepare red enchilada sauce
  10. Use el pato spicy tomato sauce
  11. Get cleaned and seeded dried Pasilla chili pod
Steps to make Crockpot Barbacoa:
  1. Start by adding your chuck roast to crock pot filling with 1-2 cups water depending how soupy you want your barbacoa.
  2. Add in garlic, onion, seasonings, diced potatoes, both red sauces and your cleaned and seeded dried chili
  3. Set crock pot for 5 hrs on high, and enjoy! I served with a Spanish rice on the bottom

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