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Nikki's Roast and Potatoes
Nikki's Roast and Potatoes

Before you jump to Nikki's Roast and Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. Some foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Eggs, you may be amazed to find out, are great at battling depression. You should make sure, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to jolly up!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to nikki's roast and potatoes recipe. You can cook nikki's roast and potatoes using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Nikki's Roast and Potatoes:
  1. Take 1 Crock pot/slow cooker
  2. Get 1 Beef Roast (I used 9lbs roast)
  3. Use 2 envelope meatloaf seasoning
  4. Get 1 envelope slow cooker roast seasoning
  5. Take 1 cup dale`s seasoning (its a liquid)
  6. Take 1 potatoes medium to large size (to your liking) cut into 1/2
  7. Prepare 1 onions (to your liking) cut into 4 quarters
  8. You need 1 water to fill crock pot
Steps to make Nikki's Roast and Potatoes:
  1. Rinse meat off. Then place in crock pot.
  2. Add everything on top of the meat.
  3. Cook for at least 8hr or longer on med/high if your pot can be set. Depending on how much meat you used. I cooked mine for a little over 12hrs.

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