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Sheree's Savory Pepper Steak in the crockpot
Sheree's Savory Pepper Steak in the crockpot

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Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling famished can truly bring you down! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to sheree's savory pepper steak in the crockpot recipe. You can cook sheree's savory pepper steak in the crockpot using 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Sheree's Savory Pepper Steak in the crockpot:
  1. Get beef round steak, stew meat, or beef roast
  2. You need flour (1/4 cup)
  3. Get black pepper
  4. Take salt (1/2 teaspoon)
  5. Use onion, minced
  6. Take garlic, minced
  7. Take green peppers, sliced in 1/2" strips
  8. You need 29 oz can diced tomatoes
  9. Use soy sauce
  10. You need worcestrrshire sauce
  11. Prepare cube beef bouillon
  12. Get flour
  13. You need water
Instructions to make Sheree's Savory Pepper Steak in the crockpot:
  1. cut steak into strips
  2. combine 1/4 cup flour. add salt and pepper in bowl. toss meat with flour mixture until well coated. place in cooker.
  3. add onion, garlic,and 1/2 of the green pepper slices. mix well. add to crocpot
  4. combine Worcestershire sauce, soy sauce, beef base, and tomatoes. mix well. add to crockpot.
  5. cover and cook 8-10 hrs on low.
  6. 1 hr before serving turn to high and stir in remaining green peppers.
  7. if needed add 3 TBSP of flour with water until its a smooth paste. stir into slow cooker. cover. cook until thickened.
  8. *** season to taste with salt, pepper, garlic powder.
  9. can serve over rice or noodles.

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