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Before you jump to Easy Soy Milk, Kinako Powder & Pancake Mix Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy soy milk, kinako powder & pancake mix cake recipe. You can have easy soy milk, kinako powder & pancake mix cake using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Soy Milk, Kinako Powder & Pancake Mix Cake:
- Get 200 grams Pancake mix
- Get 2 tbsp Kinako
- Take 150 ml Soy milk
Instructions to make Easy Soy Milk, Kinako Powder & Pancake Mix Cake:
- Preheat your oven to 180℃. Gently mix the pancake mix and kinako together. Gradually add the soy milk in 2-3 batches, mixing it in with each addition. Mix well with a rubber spatula.
- Pour the dough into a mould and bake it for about 30 minutes and it's ready!
Kinako should be eaten as soon as possible! Can I use Chinese Soy Bean Powder and then roast the powder into kinako too? Hmm, I have done this many time because it is easy to get plain soybean flour but not the toasted, so I tried. • Kinako soy bean flour. • Matcha green tea powder. • Sufficient amount of Confectioners' sugar, to roll out. • Unsweetened soy milk. • water. • boiled and sweetened azuki red beans. • soy bean flour (kinako). • Unrefined, powdered dark brown sugar (or any kind of sugar would be fine). Not only do we use soy milk, but by adding soybean flour (kinako) we make it even richer and creamier! The result is a delicious hot beverage with a small kick of caffeine that works great in the morning or as an afternoon pick-me-up.
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