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Before you jump to Keto Pancake (veg) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is truly great for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You were already aware that green tea could help you feel healthier. And now you are aware that it can help you be happier as well!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to keto pancake (veg) recipe. You can cook keto pancake (veg) using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto Pancake (veg):
- Take 20 g almond flour
- Take 1 tsp nutralite butter
- Use 1 tsp Xanthum gum
- Provide 1/4 tsp Baking powder
- You need as per taste Artificial sweetener
- Take 50 ml Soy/almond milk,
- Prepare 1 tsp Vanilla essence,
- Take Pinch salt
- Prepare 2 tsp nutralite butter (for cooking)
Instructions to make Keto Pancake (veg):
- Mix all dry ingredients well.
- Mix wet ingredients into dry.
- Keep on adding hot water to make a thick yet pourable batter.
- Make it on hot non-stick pan with help on butter
- Don't try to flip it like regular pancake, let it look on one side for 10mins at medium flame to acquire structure.
- Then flip and cook on later side for only 2-3mins.
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