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Black Soybean Matcha Tea Okara Cake Easily Made With Pancake Mix In a Rice Cooker
Black Soybean Matcha Tea Okara Cake Easily Made With Pancake Mix In a Rice Cooker

Before you jump to Black Soybean Matcha Tea Okara Cake Easily Made With Pancake Mix In a Rice Cooker recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to black soybean matcha tea okara cake easily made with pancake mix in a rice cooker recipe. To make black soybean matcha tea okara cake easily made with pancake mix in a rice cooker you need 9 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Black Soybean Matcha Tea Okara Cake Easily Made With Pancake Mix In a Rice Cooker:
  1. You need 250 grams Fresh okara
  2. Get 50 grams *Pancake mix
  3. Prepare 12 to 15 grams *Matcha
  4. You need 1 tsp * Green tea leaves (optional)
  5. Get 2 medium Eggs
  6. You need 100 ml Soy milk
  7. Provide 1 1/2 to 2 tablespoons Brown sugar syrupetc.)
  8. Take 10 grams plus Raw cane sugar
  9. Get 70 grams Cooked sweet black soy beans
Steps to make Black Soybean Matcha Tea Okara Cake Easily Made With Pancake Mix In a Rice Cooker:
  1. Cut the black soy beans in half.
  2. Divide the eggs into yolks and whites. Add brown sugar syrup to the egg yolks and mix well, then add the soymilk and mix again.
  3. Whip the egg whites. When they have formed soft peaks, add the sugar, and make fairly stiff meringue (with stiff, shiny peaks).
  4. Add the okara to the bowl with the egg yolk-soy milk liquid from step 2, and mix well. Sift the * ingredients together, add to the bowl, and mix.
  5. Add the whipped meringue in 2 batches. Use a rubber spatula and scoop the batter up from the bottom to mix evenly.
  6. Put half the batter in the rice cooker bowl, scatter in the beans, and add the rest of the batter on top.
  7. Drop the rice cooker bowl several times on a countertop to push out any extraneous air bubbles. Put the bowl in the rice cooker and switch the cooker on. When the cooking cycle is finished, switch off the 'keep-warm' function, open the lid and leave the cake to cool down.
  8. It continues to cook as it's cooling down. If it fails to cook properly reheat on the 'quick cook' cycle.
  9. When the cake has cooled down completely, put it on a plate and rest it in the refrigerator before slicing it.
  10. I used an IH rice cooker. If your rice cooker's bowl is losing its non-stick coating, oil it lightly before adding the batter, and the cake will come out cleanly.
  11. If you live in a country where it's hard to get a hold of fresh okara, see Piglet's "Homemade Soy Milk & Okara" -. You can make it quite easily.

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