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Maple Syrup and Okara Pancake
Maple Syrup and Okara Pancake

Before you jump to Maple Syrup and Okara Pancake recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.

The one thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this post we shall be going over foods that you should be eating that can help you stay in good health.

Although most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also provide potassium. One of the veggies that will supply you with the potassium you need is broccoli. Something else you might want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will find that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to maple syrup and okara pancake recipe. You can cook maple syrup and okara pancake using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Maple Syrup and Okara Pancake:
  1. You need egg
  2. Get to 180 ml soy milk
  3. You need maple syrup
  4. Use flour
  5. Get okara (soy pulp)
  6. Take baking powder
  7. Provide olive oil
Steps to make Maple Syrup and Okara Pancake:
  1. Beat the egg in a bowl, add the soy milk and maple syrup. Mix well.
  2. Then add all the other ingredients except for olive oil, mix well until the texture is no longer powdery.
  3. Heat a frying pan (I used a pancake pan instead) on low heat. Once hot, cool it down a bit by pushing the pan onto a wet towel for 3 seconds and then return it to heat. Pour in the batter until it is about 8cm in diameter.
  4. When you can see many bubbly spots on the surface of the pancake, it is time to flip it around. Cook the other side for a few minutes on low heat and they're done!

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