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Before you jump to Egg-free Simple Sweet Potato Pound Cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be actually great at dealing with depression. You need to make sure, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot better!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to egg-free simple sweet potato pound cake recipe. To make egg-free simple sweet potato pound cake you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Egg-free Simple Sweet Potato Pound Cake:
- Get Sweet potato
- Use Pancake mix
- Get Butter or margarine
- Provide Milk or soy milk
- Take Sesame seeds (optional)
Instructions to make Egg-free Simple Sweet Potato Pound Cake:
- Microwave the unpeeled sweet potato until soft. (The peel acts as a substitute for plastic wrap.)
- Peel the sweet potato and mash while still hot. (Start to preheat the oven to 180°C.)
- Add the butter (margarine) to the sweet potato and mix.
- Mix in the pancake mix and milk (or soy milk), then pour the batter into the tin. Bake in the oven for 20-30 minutes. Keep an eye on it while it is baking.
- Poke a toothpick through the middle. It is done if the toothpick comes out clean It's tasty served with heavy whipped cream.
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