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Before you jump to Meringue Butter Cream recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
If you would like to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to meringue butter cream recipe. To make meringue butter cream you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Meringue Butter Cream:
- Provide Egg Whites
- Use Caster Sugar
- Use Butter *softened
- Get Vanilla Extract
- Use Salt *if you use Unsalted Butter
Instructions to make Meringue Butter Cream:
- Place Egg White and Caster Sugar in a heatproof bowl. Set the bowl over a saucepan of simmering water, not rapidly boiling water, and whisk for 5 minutes or until the mixture is hot. Remove from the heat and whisk it well. Set aside and cool.
- Add Salt and Butter, a small amount at a time, and whisk into smooth cream. Add Vanilla and mix well.
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