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Before you jump to Chicken Gyros recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super healthy and good for you. Several foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. Just make sure that you do not throw away the yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken gyros recipe. You can have chicken gyros using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken Gyros:
- Get 15 x chicken thighs
- Provide 445 g x natural yoghurt
- Take 1 x lemon
- Get 2 x tbsp olive oil
- Use 1 x handful fresh parsley and mint
- Provide 1 x tsp dried oregano
- Get 4 x cloves garlic
- Prepare 2 x tsp paprikia
- Use 2 x tsp cumin
- Use 2 x tsp chilli powder
- Prepare 2 x tsp ground coriander
- Prepare 1/2 tsp cinnamon
- Use 1 x tbsp salt
Instructions to make Chicken Gyros:
- For the marinade combine yoghurt, spices, salt and herbs in a bowl
- Still for the marinade add crushed garlic, oregano and lemon juice
- To finish the marinade add olive oil and a few twists of black pepper, now make sure your chicken thighs have no skin bone or gristle attacked before mixing well with the marinade. Cover and refrigerate for a couple of hours.
- To prepare the onion base cut a large onion in half and place either 2 skewers either side of the centre or 1 directly in the centre into the flat side, turn over and push the skewers through so that the flat side of the onion is now the base with skewers pointy ends upwards.
- Build the skewer by slotting chicken thighs down the spikes to the base, if using 1 central skewer rotate each thigh by 90 degrees so that the weight is distributed evenly. Place in the oven on it's highest setting for about 1 hour, the idea is that it should stand upright, however I have done this twice now once with 2 skewers and once with 1 and both times the gyros fell over and made a total mess of my oven to you can lay it on it's side and turn it a few times
- Probe the centre to make sure it reaches 72c 161f and let it rest for 15 - 20 minutes before carving. I served mine with pita bread, coleslaw, garlic mayo and chilli sauce… bloomin lovely. https://www.youtube.com/watch?v=Oi0jUxUe7gc
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