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Before you jump to Aroma of Spring Sakura Meringue Cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to aroma of spring sakura meringue cookies recipe. You can have aroma of spring sakura meringue cookies using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Aroma of Spring Sakura Meringue Cookies:
- Prepare Meringue:
- You need Egg whites
- Provide Granulated sugar
- Take Sakura powder
- Take Food colouring
- Get Sakura-shaped nozzle (type 2F)
Steps to make Aroma of Spring Sakura Meringue Cookies:
- Add the granulated sugar into the egg whites in 3 parts and mix with a hand mixer until you get a stiff meringue.
- Add the sakura powder into the meringue with a tiny amount of food colouring to make the sakura colour.
- Once everything is thoroughly mixed together and blended well with the hand mixer, transfer the mixture to a piping bag fitted with a sakura-shaped nozzle. Pipe the mixture out onto a baking tray lined with parchment paper.
- Bake for 50-60 minutes in an oven preheated to 100°C. Once baked, leave in the oven to cool.
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