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Before you jump to Pork Souvlaki π¬π· recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be truly great at fighting back depression. You should see to it, however, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pork souvlaki π¬π· recipe. You can cook pork souvlaki π¬π· using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pork Souvlaki π¬π·:
- Take 450 g pork fillet
- You need 1 tsp Dried Oregano
- Take 1 tsp fresh rosemary
- Get 1 tsp fresh mint, finely chopped
- Get 1 lemon
- Prepare Salt and black pepper
- You need 1 tbsp smoke paprika
- You need 2 tbsp Olive oil
- Prepare 2 tbsp Greek yogurt
- Take Wooden skewers soaked in water
- Use Greek style pita bread or flatbread
Steps to make Pork Souvlaki π¬π·:
- Cut pork fillet into cubes and marinate with dry oregano, rosemary, half of lemon, smoke paprika, mints, salt and black pepper, olive oil and Greek yogurt. You can marinate it for a few hours. I did mine overnight.
- Soak your wooden skewers for about 10-15 min then put your pork into the skewers ready to grill or roast.
- On a griddled pan, medium heat, add a little bit of olive oil (1tsp) then place your pork skewers in to chargrill the outside.
- Place in the oven for about 20 min on 180c
- Serve with greek style pita bread and greek salad.
We include information about what you will need, how to light your charcoal, and how to make sure your pork souvlaki is cooked perfectly. Serve our speedy pork souvlaki skewers when you're in need of a quick and easy midweek meal. Serve with flatbreads and yogurt and chilli sauces on the side. Souvlaki is part of the Greek experience. By far the most popular "fast" food in Greece, they are a relatively inexpensive lunch or dinner.
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