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Before you jump to Pork Souvlaki π¬π· recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are good if you would like to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pork souvlaki π¬π· recipe. To cook pork souvlaki π¬π· you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Pork Souvlaki π¬π·:
- Prepare 450 g pork fillet
- You need 1 tsp Dried Oregano
- Provide 1 tsp fresh rosemary
- Prepare 1 tsp fresh mint, finely chopped
- Provide 1 lemon
- Get Salt and black pepper
- Take 1 tbsp smoke paprika
- Provide 2 tbsp Olive oil
- Get 2 tbsp Greek yogurt
- Use Wooden skewers soaked in water
- You need Greek style pita bread or flatbread
Steps to make Pork Souvlaki π¬π·:
- Cut pork fillet into cubes and marinate with dry oregano, rosemary, half of lemon, smoke paprika, mints, salt and black pepper, olive oil and Greek yogurt. You can marinate it for a few hours. I did mine overnight.
- Soak your wooden skewers for about 10-15 min then put your pork into the skewers ready to grill or roast.
- On a griddled pan, medium heat, add a little bit of olive oil (1tsp) then place your pork skewers in to chargrill the outside.
- Place in the oven for about 20 min on 180c
- Serve with greek style pita bread and greek salad.
We include information about what you will need, how to light your charcoal, and how to make sure your pork souvlaki is cooked perfectly. Serve our speedy pork souvlaki skewers when you're in need of a quick and easy midweek meal. Serve with flatbreads and yogurt and chilli sauces on the side. Souvlaki is part of the Greek experience. By far the most popular "fast" food in Greece, they are a relatively inexpensive lunch or dinner.
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