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Giaourtlou
Giaourtlou

Before you jump to Giaourtlou recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you need to be eating every day.

You must remember your mother and father telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy body. You may already realize that the majority of of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that will supply you with the potassium you’ll need is broccoli. Spinach is also something that you may wish to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables.

If you decide that your health is important to you, you should take these tips to heart. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to giaourtlou recipe. You can cook giaourtlou using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Giaourtlou:
  1. Take 8 large long burgers or kebabs or 5 large souvlakia
  2. Provide 1 packet tomato sauce
  3. You need herbs of your liking such as basil, thyme, parsley, oregano, cinnamon (whichever of these you want)
  4. Take 1 small onion
  5. Get 1 tsp paprika
  6. Get hot pepper as much as you like
  7. Get salt
  8. Use 1 little oil
  9. Get 1/2 kg yogurt
  10. Take 4-8 pita breads for souvlaki
  11. Get paprika, salt, oil
Instructions to make Giaourtlou:
  1. Boil the sauce and add the herbs of your liking, the onion, the peppers, the salt and the oil. Let it boil for a while.
  2. Brush your pita breads with a little oil, salt and paprika. Place them in a frying pan and let them cook for a while on one side first and then on the other until they are more tender. Don't let them cook for long because they will get hard and crunchy. You can also grill them.
  3. Place the pita bread on a plate, then 1-2 souvlakia (or burgers), yogurt and then the sauce (in the quantities that you desire).

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