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Guo Tie (Chinese pan fired dumplings)
Guo Tie (Chinese pan fired dumplings)

Before you jump to Guo Tie (Chinese pan fired dumplings) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, in particular, are a great protein source.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to guo tie (chinese pan fired dumplings) recipe. To make guo tie (chinese pan fired dumplings) you need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Guo Tie (Chinese pan fired dumplings):
  1. You need Pork mince
  2. Provide Onion
  3. Provide Ginger
  4. Use Soy sauce
  5. Get Oyster sauce
  6. Take spice
  7. Provide Salt
  8. Get Sugar
  9. Provide Chicken stock
  10. You need Oil
  11. Use Dumpling wraps (can get in the Chinese market)
  12. Use Water
Steps to make Guo Tie (Chinese pan fired dumplings):
  1. Preparing all the ingredients.
  2. Finely chop the onion and ginger. Put all of the ingredients together in one big bowl.
  3. Mix all the ingredients together.
  4. Put the filling in the middle of the wrap and try to make a tube shape. Same as the picture. Then wrap the filling up by squeezing the top and bottom of the wrap together. If you find it is hard to put them together you can try put a bit water on the end of each side of the wrap.
  5. This is a photo to show how the dumplings should look like.
  6. Put some oil into a flat pan and once the oil is hot put the dumplings in. Wait for few minutes then put a bit of water in and place a lid on for few minutes until the water is gone. The dumplings will be cooked with a crispy base.
  7. Here we go the dumplings are ready to serve.

In Mandarin Chinese, "guo" means "pot" and "tie" means "to stick," which is why this variety is also called a "potsticker." Potstickers come stuffed with things like pork, shrimp, beef, chicken, vegetables, and. Jiaozi - crescent-shaped dumplings generally folded from circles of thinly-rolled dough; served boiled or steamed. Guo Tie - pot stickers, or fried jiaozi. For contrast and flavor, meat bāozi occasionally feature a little nutmeg or star anise (if you. Real Chinese guo tie are not nearly as dense, with thinner wrappers and a wide range of fillings.

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