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Before you jump to Chicken and dumpling casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are wonderful for helping you combat depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot happier!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken and dumpling casserole recipe. You can cook chicken and dumpling casserole using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chicken and dumpling casserole:
- Provide chicken thighs
- Use Plain flour
- Prepare butter
- You need Drizzle of olive oil
- Take Chopped onions carrots & celery (I always keep some in freezer)
- Use Glug of red wine
- Use or so of pancetta
- Take chicken stock
- Prepare Salt and pepper
- Prepare For the dumplings:
- You need Self raising flour
- Prepare cold butter
- Take cold water
- Provide Thyme
Instructions to make Chicken and dumpling casserole:
- Turn on oven to 180. Wash and dry chicken. Coat in plain flour. Melt butter with a little oil in large casserole dish. Brown all chicken pieces, set a side
- Fry onions carrots and celery, add chopped pancetta and cook for 2-3 mins on high. Put chicken back in, add wine and stock, let wine evaporate
- Cover and cook for 20-25 mins. Meanwhile, make the dumpling mix
- Rub self raising flour and butter together with finger tips, until you get a breadcrumb texture. Add thyme. Drizzle over the water and mix with a knife or spoon to get the sticky texture
- Make balls with the dumpling mix using floured hands, add to chicken. Cover and cook for another 25 mins. Check for salt and pepper, serve :)
Pour the chicken mixture into a lightly oiled or sprayed casserole dish. Chicken and Dumplings Casserole may seem intimidating, but it's actually very easy. It's one of my secret weapons during busy weeknights because it takes less than an hour to make. Sprinkle black pepper and dried sage over this layer. We love chicken and dumplings at our house, but it takes so long to make a homemade pot.
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