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Before you jump to Strawberry & Banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, you might be surprised to find out, are terrific at fighting depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel better!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to strawberry & banana smoothie recipe. To make strawberry & banana smoothie you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Strawberry & Banana smoothie:
- You need ripe bananas
- Take chopped strawberries
- Use strawberry syrup
- Get chilled / room temperature milk
- Use as per taste Sugar
Instructions to make Strawberry & Banana smoothie:
- In a grinder put 2 ripe bananas, chopped strawberry, and strawberries syrup. Grind it for few minutes.
- Add milk and again whipped it on whipping mode.
- Pour into a glass..and serve chilled. Very refreshing and energetic drink taste is yummy.
Strawberry definition: A strawberry is a small red fruit which is soft and juicy and has tiny yellow seeds on. Meaning, pronunciation, translations and examples. strawberry [ˈstrɔ:bərɪ]Существительное. strawberry / strawberries. Any of various low-growing plants of the genus Fragaria of. What's New and Beneficial About Strawberries. Recent studies have examined the total antioxidant capacity (TAC) of strawberries, not only in comparison with other fruits, but also in comparison with.
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